JOIN THE GUT HEALTH GANG

Are you sick of feeling tired, sluggish and heavy?

Do you want to curb your naughty addiction to sugar, carbs and processed foods?

Do you constantly feel bloated?

Well you are in the right place! We can help you improve your gut health, lose weight and reclaim your life! We have passionate mentors just waiting to help you feel better and learn the secrets to gut health.

WEIGHTLOSS PROGRAM $289

Your package will include:

Modere nutritional supplements for your entire 30 day program.
Full of all the amazing things that will heal your gut and aid weight loss.

Low Alkaline Meal Plan
Approved food list, meal plans and progress trackers. Vegetarian meal plans also available. Both programs designed by a qualified Dietician/Nutritionist as well as a Naturopath.

One on one mentoring + accountability
Access to our Members Only Facebook community of over 250,000 members ‘ONLY’ and our online chef and recipes groups. No Facebook? No worries! Our mentors will be available to help you through every step of your journey.

OUR community support and experience exchange is changing lives around the globe!

Get a $10 discount with your first purchase today!

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3 EASY STEPS

STEP 1: RESET

STEP 1: RESET

The first three days you’ll have a food list to follow. This is where you get off the blood sugar roller coaster and get your appetite under control. Certain foods we eat make us hungry, so following the RIGHT foods from the list is important to help reduce your appetite.

By the second day your blood sugar levels should start to stabilise, you will begin to overcome food cravings and your body will start to use its fat stores for energy. There is no modified calorie counting in the first three days.

STEP 2: REPAIR

STEP 2: REPAIR

The second step is to follow a modified calorie detox phase of the program for 30 or 40 days (depending on how much weight you would like to lose) and then a further 21 days of ‘Maintenance’ at a higher calorie intake.

At this point, if you still need to lose more weight we simply start again from the beginning, but we need the maintenance break as otherwise your body will plateau and stop losing weight. This step is also vital to improve digestion, heal your gut, and get rid of inflammation in the body. This step lifts a low metabolism, improves the function of the liver and improves bowel function.

This stage is weight loss but it is also the healing stage, hence mono eating… one protein and one vegetable. The more different foods you put on your plate the more your digestion has to work. We need to improve your digestion to absorb nutrients from your food. Step 2 is from 21-40 days, during which time you will likely lose 10-15% of your body fat.

STEP 3: REBALANCE

STEP 3: REBALANCE

The third step is for maintaining your weight with the right foods for medicine and the cementing of a lifestyle you can follow to keep the weight off forever. The maintenance step is designed to keep you at your current weight and to keep your hormones in balance – particularly your blood sugar levels.

This step will normally last 14-21 days and is designed to teach you how to sustain a healthy lifestyle! All three stages are important for success! If you are at your ideal weight, this is an excellent plan to follow to maintain your ideal weight. If you want to lose more, simply go back to Step 1 and repeat.

STEP 1: RESET

The first three days you’ll have a food list to follow. This is where you get off the blood sugar roller coaster and get your appetite under control. Certain foods we eat make us hungry, so following the RIGHT foods from the list is important to help reduce your appetite.

By the second day your blood sugar levels should start to stabilise, you will begin to overcome food cravings and your body will start to use its fat stores for energy.

There is no modified calorie counting in the first three days.

STEP 2: REPAIR

The second step is to follow a modified calorie detox phase of the program for 30 or 40 days (depending on how much weight you would like to lose) and then a further 21 days of ‘Maintenance’ at a higher calorie intake. At this point, if you still need to lose more weight we simply start again from the beginning, but we need the maintenance break as otherwise your body will plateau and stop losing weight.

This step is also vital to improve digestion, heal your gut, and get rid of inflammation in the body. This step lifts a low metabolism, improves the function of the liver and improves bowel function. This stage is weight loss but it is also the healing stage, hence mono eating… one protein and one vegetable. The more different foods you put on your plate the more your digestion has to work. We need to improve your digestion to absorb nutrients from your food.

Step 2 is from 21-40 days, during which time you will likely lose 10-15% of your body fat.

STEP 3: REBALANCE

The third step is for maintaining your weight with the right foods for medicine and the cementing of a lifestyle you can follow to keep the weight off forever.

The maintenance step is designed to keep you at your current weight and to keep your hormones in balance – particularly your blood sugar levels. This step will normally last 14-21 days and is designed to teach you how to sustain a healthy lifestyle!

All three stages are important for success! If you are at your ideal weight, this is an excellent plan to follow to maintain your ideal weight. If you want to lose more, simply go back to Step 1 and repeat.

STEP 1: RESET

The first three days you’ll have a food list to follow. This is where you get off the blood sugar roller coaster and get your appetite under control. Certain foods we eat make us hungry, so following the RIGHT foods from the list is important to help reduce your appetite.

By the second day your blood sugar levels should start to stabilise, you will begin to overcome food cravings and your body will start to use its fat stores for energy.

There is no modified calorie counting in the first three days.

STEP 2: REPAIR

The second step is to follow a modified calorie detox phase of the program for 30 or 40 days (depending on how much weight you would like to lose) and then a further 21 days of ‘Maintenance’ at a higher calorie intake. At this point, if you still need to lose more weight we simply start again from the beginning, but we need the maintenance break as otherwise your body will plateau and stop losing weight.

This step is also vital to improve digestion, heal your gut, and get rid of inflammation in the body. This step lifts a low metabolism, improves the function of the liver and improves bowel function. This stage is weight loss but it is also the healing stage, hence mono eating… one protein and one vegetable. The more different foods you put on your plate the more your digestion has to work. We need to improve your digestion to absorb nutrients from your food.

Step 2 is from 21-40 days, during which time you will likely lose 10-15% of your body fat.

STEP 3: REBALANCE

The third step is for maintaining your weight with the right foods for medicine and the cementing of a lifestyle you can follow to keep the weight off forever.

The maintenance step is designed to keep you at your current weight and to keep your hormones in balance – particularly your blood sugar levels. This step will normally last 14-21 days and is designed to teach you how to sustain a healthy lifestyle!

All three stages are important for success! If you are at your ideal weight, this is an excellent plan to follow to maintain your ideal weight. If you want to lose more, simply go back to Step 1 and repeat.

STEP 1: RESET

The first three days you’ll have a food list to follow. This is where you get off the blood sugar roller coaster and get your appetite under control. Certain foods we eat make us hungry, so following the RIGHT foods from the list is important to help reduce your appetite.

By the second day your blood sugar levels should start to stabilise, you will begin to overcome food cravings and your body will start to use its fat stores for energy.

There is no modified calorie counting in the first three days.

STEP 2: REPAIR

The second step is to follow a modified calorie detox phase of the program for 30 or 40 days (depending on how much weight you would like to lose) and then a further 21 days of ‘Maintenance’ at a higher calorie intake. At this point, if you still need to lose more weight we simply start again from the beginning, but we need the maintenance break as otherwise your body will plateau and stop losing weight.

This step is also vital to improve digestion, heal your gut, and get rid of inflammation in the body. This step lifts a low metabolism, improves the function of the liver and improves bowel function. This stage is weight loss but it is also the healing stage, hence mono eating… one protein and one vegetable. The more different foods you put on your plate the more your digestion has to work. We need to improve your digestion to absorb nutrients from your food.

Step 2 is from 21-40 days, during which time you will likely lose 10-15% of your body fat.

STEP 3: REBALANCE

The third step is for maintaining your weight with the right foods for medicine and the cementing of a lifestyle you can follow to keep the weight off forever.

The maintenance step is designed to keep you at your current weight and to keep your hormones in balance – particularly your blood sugar levels. This step will normally last 14-21 days and is designed to teach you how to sustain a healthy lifestyle!

All three stages are important for success! If you are at your ideal weight, this is an excellent plan to follow to maintain your ideal weight. If you want to lose more, simply go back to Step 1 and repeat.

TAILORED PROGRAMS FOR

Gluten free

Dairy free

Vegetarian

NO JOINING FEES

NO AUTOSHIPS

NO MONTHLY FEES

SAMPLE RECIPES

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